MINIMI OUTDOOR - 2014




 

ASSOLUTI OUTDOOR - 2014

GARA

UOMINI

DONNE

100m (*)

10.66 (A) - 10.73 (B)

12.04 (A) - 12.16 (B)

200m (*)

21.60 (A) - 21.75 (B)

24.60 (A) - 24.87 (B)

400m (*)

48.24 (A) - 48.72 (B)

56.14 (A) - 56.84 (B)

800m (**)

1:51.60 (A) - 1:53.10 (B)

2:12.00 (A) - 2:13.50 (B)

1500m (**)

3:51.00 (A) - 3:54.50 (B)

4:35.00 (A) - 4:41.00 (B)

5000m (**)

14.25.00; 3000m: 8:15.00; 10.000m: 30:00.00;
10km: 30:00; 3000st: 8:40.00

16:50.00; 3000m: 9:40.00; 10.000m/10km: 35:00.00; 3000st:10:35.00

17:10.00 (B)

10.000m (**) (***)

31:00.00; 10km: 31:00; 5000m: 14:25.00; maratonina: 1h06:00; maratona: 2h20:00; 3000m: 8:15.00

36:30.00; 3000m: 9:40.00; 5000m: 17:00.00; 10km: 36:30; maratonina: 1h15:00; maratona: 2h45:00 

3000 st (*)

9:22.00 (A) - 9:39.00 (B)

11:19.00 (A) - 11:45.00 (B)

100 hs (*)

-------------------------------

14.62 (A) - 14.84 (B)

110 hs (*)

14.84 (A) - 15.34 (B)

-----------------------------------

400 hs (*)

54.14 (A) - 55.40 (B)

1:02.84 (A) - 1:04.44 (B)

ALTO

2,09 (A) - 2,04 (B)

1,71 (A) - 1,66 (B)

ASTA

4,80 (A) -4,60 (B)

3,70 (A) - 3,50 (B)

LUNGO

7,30 (A) - 7,16 (B)

5,85 (A) - 5,70 (B)

TRIPLO

14,90 (A) - 14,45 (B)

12,35 (A) - 12,10 (B)

PESO

14,90 (A) - 14,30 (B)

12,20 (A) - 11,30 (B)

DISCO

46,50 (A) - 44,50 (B)

41,00 (A) - 38,50 (B)

MARTELLO

56,00 (A) - 53,50 (B)

48,50 (A) - 47,00 (B)

GIAVELLOTTO

60,00 (A) - 58,70 (B)

42,00 (A) - 39,50 (B)

 

MARCIA Km 5 (**)

 

-------------------------------

Partenza e arrivo in pista-percorso su strada 10.000m: 53:00.00; 5000m: 25:40.00; 3000m: 14:20.00; 10km: 53:00; 5km: 25:40; 20km: 1h45:00

55:00.00 (B)

 

MARCIA Km 10 (**)

Partenza e arrivo in pista-percorso su strada 10.000m 45:00.00; 5000m: 22:20.00; 20.000m: 1h33:00.00; 10km: 45:00; 5km: 22:20; 20km: 1h33:00; 35km: 2h45:00; 50km: 4h05:00

 

-------------------------------

EPTATHLON (***) 

--------------------------------

4300 (o); Pentathlon (i) 3200

DECATHLON (***) 

6100 (o); Eptathlon (i) 4300; Decathlon juniores 6250 (o)

--------------------------------

4 x100 (*)

42:44

48.54

4 x400 (**)

3:20.50

4:00.00

PROMESSE OUTDOOR

GARA

UOMINI

DONNE

100m (*)

10.94

12.60

200m (*)

22.09

25.60

400m (*)

49.34

58.70

800m (**)

1:55.50

2:19.60

1500m (**)

3:59.00

4:50.00

5000m (**)

15:00.00; 3000m: 8:35.00; 10.000m: 32:30.00; 3000st: 9:20.00

18:30.00; 3000m: 10:30.00; 10.000m: 38:00.00; 10km: 38:00; 3000st: 12:00.00

3000 st (*)

9:54.00

12:30.00

100 hs (*)

-------------------------------

15.74

110 hs (*)

15.94 (h1,06)

-----------------------------------

400 hs (*)

55.94

1:08.14

ALTO

1,97

1,60

ASTA

4,20

3,00

LUNGO

6,80

5,40

TRIPLO

13,70

11,40

PESO

12,80 (kg 7,260)

10,20

DISCO

38,30 (kg 2)

31,00

MARTELLO

44,00 (kg 7,260)

37,00

GIAVELLOTTO

50,00

33,50


MARCIA Km 5 (**)

 
-------------------------------

Pista-strada: 59.30.00; m5000:28:20.00; Km20: 1h58:00

 

MARCIA Km 10 (**)

  50:00.00; 5000m: 23:30.00; 20.000m: 1h50:00.00; 10km: 49:00; 5km: 23:30; 20km: 1h50:00; 35km: 3h00:00; 50km: 4h30:00

 

-------------------------------

EPTATHLON (***) 

--------------------------------

3800 (o); Pentathlon (i) 2800; Juniores '13 Eptathlon: 3800

DECATHLON (***) 

5000 (o); Eptathlon (i) 4000; Decathlon juniores '13 5100 (o)

--------------------------------

4 x100 (*)

s.m.

s.m.

4 x400 (**)

s.m

s.m.

JUNIORES OUTDOOR

GARA

UOMINI

DONNE

100m (*)

11.09

12.60

200m (*)

22.40

25.94

400m (*)

49.94

59.50

800m (**)

1:56.50

2:23.00 (*)

1500m (**)

4:02.00

4:55.00

5000m (**)

15:35.00; 3000m: 8:50.00; 3000st: 9:30.00; 10.000m: 33:20.00

19:25.00; 3000m: 11:00.00; 10.000m: 39:30.00; 10km: 39:30; 3000m: 12:15.00

3000 st (*)

9:58.00

12:45.00

100 hs (*)

-------------------------------

15.94

110 hs (*)

15.84 (h 1,00); 16.24 (h 1,06)

-----------------------------------

400 hs (*)

57.40

1:08.14

ALTO

1,92

1,60

ASTA

4,00

3,00

LUNGO

6,70

5,35

TRIPLO

13,65

11,25

PESO

12,80 (kg 6); 11,90 (kg 7,260)

10,00

DISCO

39,70 (kg 1,750); 37,00 (kg 2)

30,50

MARTELLO

44,00 (kg 6); 39,50 (kg 7,260)

38,50

GIAVELLOTTO

49,50

33,50

 

MARCIA Km 5 (**)

 

-------------------------------

  28:40.00; 10km pista-strada: 59:00.00; 20km: strada 2h00:00

 

MARCIA Km 10 (**)

  52:00.00; 5km: 25:00.00; 20km pista-strada: 1h53:00; 50km: 4h35:00

 

-------------------------------

EPTATHLON (***) 

--------------------------------

3500 (o); Pentathlon (i) 2800; Allieve '11 Eptathlon 3500

DECATHLON (***) 

Decathlon juniores 4800 (o); Eptathlon juniores 4000; Decathlon 4600 (o);
Eptathlon (i) 4000;
Allievi '11 Octathlon: 4800

 

--------------------------------

4 x100 (*)

s.m.

s.m.

4 x400 (**)

s.m.

s.m.

ALLIEVI OUTDOOR

GARA

UOMINI

DONNE

100m (*)

11.48

12.85

200m (*)

23.24

26.50

400m (*)

52.20

1:01.00

800m (**)

2:01.20

2:25.00

1500m (**)

4:16.70

5:08.00

3000m (**)

9:20.00

11:25.00

2000 st (*)

6:45.00

8:20.00

100 hs (*)

-------------------------------

15.95 (h 0,76); 16.34 (h 0,84)

110 hs (*)

15.84 (h 0,91) 

-----------------------------------

400 hs (*)

59.14 (h 0,84); 59.44 (h 0,91)

1:09.50

ALTO

1,85

1,57

ASTA

3,60

2,70

LUNGO

6,40

5,20

TRIPLO

13,15

10,70

PESO

13,30 (kg 5)

11,00 (kg 3); 9,60 (kg 4)

DISCO

39,50 (kg 1,5)

29,50

MARTELLO

43,00 (kg 5)

38,50 (3 kg); 34,50 (4 kg)

GIAVELLOTTO

46,50 (gr700); 44,00 (gr800)

33,00 (gr500); 31,00 (gr600)

 

MARCIA Km 5 (**)

26:00.00;
10km pista-strada: 54:00.00

 28:30.00; 3000m 16:30.00; 10000m 58:30.00; 5km 28:30.00; 10km 58:30

EPTATHLON (***) 

--------------------------------

3400 '11 - 3500 '12 (o); Pentathlon cadette '11: 3400

OCTATHLON (***) 

5100; Octathlon 4400 (o);
Pentathlon Cadetti '13: 3200

--------------------------------

4 x100 (*)

45.44

51.50

4 x400 (**)

3:36.00

4:21.00



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